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LAB Zumba and Core Strengthening

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Added by: Louise_11410

LAB Zumba and Core Strengthening

Are you ready to enjoy fitness and get results the LAB way?

Last Updated:
Wed, 11 September 2013

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From 18:00pm to 19:30pm

Every Friday Until: 29th Jun 2018
Langley Park School for Girls-Gymnasium

At LAB we endeavour to change lives, build confidence and make fitness fun! If you want to get fitter, stronger and better then these are the classes for you! Based in a welcoming, friendly environment for those whom are intimidated by the gym! Open to all abilities, shapes and sizes!

LAB (Louise Alford Bodies) Fitness Classes

6.-7pm Abdominal/ back strengthening 2.50
6.30-7.30pm Zumba 5
OR 7 for both classes

As a successful group exercise instructor in the local gyms, I am now venturing out on my own. I look forward to seeing you there!

Free parking
No Membership required
Call,text or email for details or to book in advance.

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Tags: Community, Clubs & Classes

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Comments (2)

Rate 0

harry - 2 Jul, 2014 - 15:49PM


We are a local promotion company in Beckenham.

We offer advertising on any promotions you may offer (A free class, 5 off), We give away free goody bags to the public and have a fantastic return rate and response on people taking our partners offers.

We can send a list of what goodies can be expected in our bag dispatch in August as well as the space available on our flyer. Our flyers have 9 spaces that the prospect can then redeem with yourselves (This helps you track how well its working).

We are able to offer you a reduced rate to the ones shown on the site, If you are interested we can happily set up a meeting and give you some samples or just get the ball rolling and you set up to increase awareness and participants in your business.

Please visit our site we have info on us and who we have worked with as well as the results and research in to the promotion market.

Kind Regards,

Harry Bentley
Managing Director
Goody Bagger UK

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Rate 0

Kris Tabin - 28 Feb, 2017 - 10:27AM

Is this still on on Fridays?



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