Added by: Louise_11410
From 18:00pm to 19:30pm
At LAB we endeavour to change lives, build confidence and make fitness fun! If you want to get fitter, stronger and better then these are the classes for you! Based in a welcoming, friendly environment for those whom are intimidated by the gym! Open to all abilities, shapes and sizes!
LAB (Louise Alford Bodies) Fitness Classes
6.-7pm Abdominal/ back strengthening £2.50
6.30-7.30pm Zumba £5
OR £7 for both classes
As a successful group exercise instructor in the local gyms, I am now venturing out on my own. I look forward to seeing you there!
No Membership required
Call,text or email for details or to book in advance.
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